Human growth hormone (HGH) is a hormone produced by the pituitary gland. It is responsible for the growth of new tissues and cells inside the body. It is also the hormone that keeps that body active and energetic.
As people age, the production of this hormone slows down. Basically, the pituitary gland releases HGH from childhood until the late twenties and it will dramatically slow down at the age of 21. Because of this, it will create a lot of drastic changes in the body including the reduction of muscles. Therefore, there is a big effect of HGH for muscle growth.
The main purpose of the HGH is to maintain the growth cycle inside the body. When HGH is used for muscle growth, it will surely provide the best results. Basically, this hormone plays a critical role in growth and development so muscles are also part of that. HGH can help increase the muscle mass of the body and it will increase the energy and strength of the body. It also plays a vital role in reducing body fats so it can also help people achieve a perfect body contour and physical structure.
Dr. Rudman conducted a study on the role of HGH in muscle mass increase. Based on his study, HGH has shown to have benefits that can increase lean muscle mass even without the help of exercise to a group of elderly participants between the age of 65 and 81 years.
The elderly participants underwent a six month treatment course including HGH injections. Results found out that the muscle mass of the participants increased by 8.8 percent.
During the 1990s, a new study was conducted to reiterate the findings of Dr. Rudman. It was conducted in Palm Springs Life Extension Institute in over 202 participants with an age between 39 and 74. The study found out that the use of HGH significantly increased the muscle strength of the participants by 88 percent.
Some athletes preferred steroids and other anabolic substances to increase muscle mass. However, it is not advisable to use these kinds of drugs anymore. It is very important to understand the difference between HGH and anabolic steroids.
With HGH, the muscle gain is relatively a gradual process. It means that the results are not instant because that is how it is supposed to be. The effects of steroids are every two to three weeks with a magnitude of one to two pounds.
Another benefit of HGH compared to steroids is that HGH forces the body to burn fats. It only means that people will not need to worry about gaining weight because HGH can help them burn fats. Steroids do not have the capability to burn down fat reserves in the body so a strict diet is necessary when using steroids.
Another benefit of HGH is that it strengthens the connective tissues like tendons, ligaments and cartilages which can help reduce the incidence of having injuries or fractures that is very common to athletes and body builders. Steroids do not provide these benefits. This simply means that HGH is far better than steroids. The process is slower but it is safer and more effective.